If you’ve packed away your kayak, paddleboard and bike for the coming winter months — and pickleball isn’t your thing — you may be looking for something to do that doesn’t rely on good weather or daylight. We’ve found your next indoor adventure.
Victoria is home to several indoor rock-climbing facilities that can accommodate you, your family or coworkers, whether you’re a beginner or an experienced alpinist.
Rock climbing is a sport that builds physical strength, endurance and balance while sharpening the mind. Over time, it strengthens the posterior chain — a group of often-neglected muscles along the back of the body — and boosts both aerobic and anaerobic fitness. Studies show it also supports executive function and overall cognitive health. It demands persistence, focus, problem-solving and a little bit of fear facing. It’s a full-body workout that tests both physical and mental limits — and if you are on the fearful side, maybe your spiritual ones as well.
While rock climbing may conjure images of being alone on a mountainside with only your thoughts and regrets, indoor rock climbing is actually a social sport. You’re usually sharing wall space with others, exchanging advice and support while building connections. The climbing community is known for being a welcoming, encouraging and inclusive environment.
Styles of Indoor Climbing
Bouldering
Short (typically 10 to 15 feet high) rope-and harness-free climbs over padded flooring for safety. It requires the least equipment and can be done solo. Climbing routes (known as “problems”) are often considered technical.
Top roping
Beginner-friendly climbs on taller walls using a rope that is anchored at the top and managed by a belayer — a partner who stands on the ground, keeps the rope taut and catches falls.
Lead climbing
A more advanced form of roped climbing, where the climber clips into protection points (called “quickdraws”) along the wall. A belayer lets out rope as the climber ascends. It requires more strength, endurance and focus — and feels a bit like solving a stressful but exhilarating puzzle.
Crag X Climbing Centre – 769 Pandora Ave, Victoria
The Boulders Climbing Gym – 1627 Stellys Cross Rd, Saanichton
BoulderHouse Climbing – 2829 Quesnel St, Victoria + 1109 Langford Pkwy, Langford
